LifeAct "UROK" (Gr. 7)

LifeAct, in conjunction with the Department of Child and Adolescent Psychiatry at University Hospitals, has developed a program specifically designed for middle school students that emphasizes the unique situations and changes they face that may induce stress and lead to depression.  Middle school students learn to identify and manage stress in their lives. Most importantly, they are taught to recognize healthy and unhealthy responses to stress, when they should ask for help, and how to request that help from a trusted adult.