SPORTS & STUDENT ATHLETES

52 athletic teams
24 varsity sports teams
2 prep hockey teams that play a national schedule
17 Junior Varsity/Freshman sports teams
9 Middle School sports teams
85% of students participate in at least one sport
No-cut policy
Many athletes continue their athletic careers at the collegiate level
Full-time athletic trainer
Full-time strength and conditioning coach

WORLD-CLASS FACILITIES

ATHLETIC CENTER
• 16,400-square-foot arena
• Field house with 3 regulation courts
• 12,300-square-foot natatorium
• State-of-the-art training room*

ICE ARENA
• 75,000-square-foot with 2 NHL sized hockey rinks
        OUTDOOR STADIUM
• Muliti-use synthetic turf field

*SPORTS MEDICINE TRAINING ROOM
• Full-time, in-house athletic trainer
• Electro stimulation, ultrasound, hydrotherapy equipment
• Ice and compression units

Strength & Conditioning Program

Gilmour has a unique Strength and Conditioning Program, launched in 2016 by Dan Coughlin, who holds a Bachelor’s in Exercise Science and Exercise Physiology and a Master’s degree in Kinesiology. Dan is a master level personal trainer, certified in sports nutrition, as an Olympic lifting coach and strength and conditioning specialist. The program delivers physical fitness and training programs for Gilmour students/athletes to improve their flexibility, speed, agility and strength through individual and group sessions. Students receive expert instruction in the use of weight machines and conditioning equipment as well as tailored conditioning workouts and training programs based on the needs of the teams or individual students/athletes.

Mailing Address

34001 Cedar Road, Gates Mills, Ohio 44040
phone: (440) 473-8000

Campus Addresses
An independent, Catholic, coed, day and boarding school in the Holy Cross tradition. Toddler-grade 12.