Below are resources to help children, teens and adults during these difficult times. This information has been sourced from professional organizations – CDC, WHO, American Red Cross and the Ohio Department of Health, along with thought leaders in the wellness field – who provide the most up-to-date, relevant information.
As we face this pandemic, stress is common, regardless of age. It is imperative to know what stress looks like and how to cope with it. In order to take care of others, it is important to take care of yourself. It is also important to talk to your younger children about coronavirus. Lastly, remaining active is important for your overall health. It is essential when at home that families take time to exercise, play outside or engage in some type of physical activity, including mindfulness.
We are continually updating this page with new resources to help our community navigate this unfamiliar territory.